SWIM WITH TRACEY
  • HOME
  • Lesson Types
    • ISR SURVIVAL PROGRAM
    • GROUP LESSONS
    • PARENT / CHILD CLASSES
    • PRIVATES/SEMI-PRIVATES
    • SWIM TEAM PREP
  • Locations + Dates
  • CONTACT US

Frequently Asked Questions

INDIVIDUAL LESSONS
​

ISR Session - (Swim-Float-Swim & Floaters)
Lessons for children 1-4 years who are walking and running, focus on learning the swim float swim (SFS) survival sequence.  Children learn to swim with their head down, roll onto their backs to float, rest and breathe, then flip back over to resume swimming until they reach the side of the pool, where they can crawl out or in other circumstances, be rescued. 
Swim-Float-Swim   (4 weeks M-F)  $800


Lessons for children 6-12+ months who are sitting up and/or crawling, focus on learning to roll onto their backs to float, rest and breathe, and to be able to maintain this life-saving position until help arrives.  
Floater  (4 weeks M-F ) $800


ISR Refresher Lessons
Refresher lessons are extremely important in continuing and maintaining your child's ISR Water Self-Rescue® skill development. Children grow and develop rapidly from infants to toddlers and young children. This development process represents improved strength, coordination, and amore finely tuned cognitive ability. In accordance with this gro
wth, children enrolled in ISR return periodically to participate in a refresher course.
Refresher Lessons   (2 weeks M-F)  $400 


Overcoming Fear
For students ages 5 to adult that have a true fear of the water,
one-on-one lessons focusing on overcoming your own personal battles and learning how to be comfortable in the water.
Scheduled by appointment only.  (2 weeks) $400 
​



​

​
​
SUNDAY SWIM CLINIC

Sunday Swim Clinic are group classes comprised of different levels
Location: Severna Park Racquetball & Fitness Club
6 week Package $240
​Pay as you go $50 per lesson


Level 1 - Maintenance with Moms (Parents)
After completing the ISR training, come get in the water with us to learn how to work with your child to maintain their skills over the summer. This is a group lesson with Parents in the water with their child.
Time: 3:30pm

Level 2: Learn-To-Swim 
 
LTS students simply need to be at an age where they can take direction. They don’t need to have any prior swimming experience. Many of our young swimmers are unsure of the water when we begin lessons. LTS is to teach them the basics of strokes and a love of swimming!
Age / Skill Level: 4yrs+, beginners of all ages

Time: 3:00pm

Level 3: Stroke Development 
For those younger swim team members with a focus on the fundamentals of good stroke technique.  Swimmers must be comfortable in the water and must be able to swim ½ of the pool without assistance.  We will also practice the details of racing starts and finishes!  
Age / Skill level : 7yrs +, intermediate
Time: 2:30pm

Level 4: Swim Team Prep 
​Designed for those swimmers who know all four strokes and are either on a swim team or are interested in trying out for a swim team. Swimmers will build endurance while fine tuning strokes, dives, and flip turns. Students must be able to complete multiple lengths of the pool (in freestyle and backstroke) without assistance.
Age / Skill level: 9+, intermediate to advance
Time: 2:00pm

Level 3:  Summer Swim-Test Prep
Comfortable going under the water, some swim experience, swim one pool length
Age / Skill Level:  5+ / Levels 2 & 3
Time 3:30


​Video Links

FLOATER
Swim Float Swim
The Miles Video



Statistics indicate that most children who fall into water are fully clothed. Therefore, once they have learned their water self-rescue skills, they will practice their ISR skills fully clothed.
scheduling process...
  • All private pool locations will be emailed upon completion of registration
  • Scheduling is done through the SIGN-UP HERE tab , under the ISR LESSONS 
  • ​Choose the  brown "SIGN-UP HERE" button  
  • Identify the pool location
  • Choose the lesson type
  • Choose the "Sign Up" button under the week of your start date and the 10 minute time block 
  • Review your calendar to make sure you signed up for the correct time slot 
  • Enter your email address at the bottom of the calendar and press continue.
  • Continue through the prompts for the e-signature and liability release acceptance
  • A non-refundable deposit is required to complete and hold the time slot of your choice
  • If you have any questions prior to scheduling  or need to set up payment arrangements, please send a message using the "Contact Info" on the navigation menu
Picture

​Session Lengths

Floaters  6mo-12+mo  (4-8 wks)
Swim-Float-Swim  1yo-6yo  (4-8 wks)
 Annual Refreshers - (1-2 weeks)
​Maintenance Group - (pay as you go)
Overcoming FEAR - (2 weeks)
Learn-To-Swim w/your Child  (30 min Group)
Parent/Baby Water Play Group 
Parent/Teacher Maintenance Group
Swim Technique / Prep for Teams
Safety Certifications
Season Passes / Subscriptions

Picture

How much is the ISR
​ Registration Fee?


 $105 (this fee is separate from the
Instructors Session Tuition)

What is the Registration Fee for?
The ISR RET team needs to review your child health information to approve your child for safe lessons. This payment goes directly to ISR for RET approval, the ISR welcome kit, and ISR Resource book. This payment does not go to the instructor


What if my child needs more time to master the ISR skills?
How long it will take to master the ISR skills depends on your child's development. Most kids complete the program in 4 weeks. If your child needs more time or you would like to continue with their swimming skills you can sign up for another 2 week or 4 week session. There is always more to learn and improve upon.


How can they learn survival skills in only 10 minutes?
These lessons are physically strenuous for the kiddos. They get tired quicker than older kids and adults because of their age and motor skill development. Kids of this age also cannot regulate their body temperature as well. They are not capable of retaining as much information after they are tired and cold from being in the water. ISR has found that shorter lessons with more frequency of lessons is more efficient for this age group and type of lessons.

How often are lessons and how long is each lesson?
Lessons are 5 days a week, Monday through Friday
Lessons are booked into 10 minute time slots. Please allot time for before and after your lesson for your child to rest after swimming and to ensure you will be there in time for your full lesson. 


WATER SAFETY THAT WORKS WITH YOUR CALENDAR






Proudly powered by Weebly
  • HOME
  • Lesson Types
    • ISR SURVIVAL PROGRAM
    • GROUP LESSONS
    • PARENT / CHILD CLASSES
    • PRIVATES/SEMI-PRIVATES
    • SWIM TEAM PREP
  • Locations + Dates
  • CONTACT US