ISR WATER SAFETY & SELF-RESCUE
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Sunday Swim Clinic

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Registration for Sunday Swim Clinic Now Open!
Sunday's   2:00pm - 4:00pm
Severna Park Racquetball & Fitness Club

Sign Up Here

Group lessons for children of all ages and skill levels! 

Level 1: Maintenance with Moms
For families that have completed the ISR Water Self-Rescue training that wish to keep up the child's skills or parents wanting to introduce their children to swimming. Parent must be in the water with the child. We teach both parent and child how to be safe when swimming!
Age / Skill Level:  6 months - 3 years, ISR Experience
Time:  3:30pm


Level 2: Learn-To-Swim 
 
LTS students simply need to be at an age where they can take direction. They don’t need to have any prior swimming experience. Many of our young swimmers are unsure of the water when we begin lessons. LTS is to teach them the basics of strokes and a love of swimming!
Age / Skill Level: 4yrs+, beginners of all ages
Time: 3:00pm

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Level 3: Stroke Development 
For those younger swim team members with a focus on the fundamentals of good stroke technique.  Swimmers must be comfortable in the water and must be able to swim ½ of the pool without assistance.  We will also practice the details of racing starts and finishes!  
Age / Skill level : 7yrs +, intermediate
Time: 2:30pm


Level 4: Swim Team Prep 
​Designed for those swimmers who know all four strokes and are either on a swim team or are interested in trying out for a swim team. Swimmers will build endurance while fine tuning strokes, dives, and flip turns. Students must be able to complete multiple lengths of the pool (in freestyle and backstroke) without assistance.
Age / Skill level: 9+, intermediate to advance
Time: 2:00pm
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30 minute classes
6 Week Session
$240 for the 6 week session
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  • HOME
    • Instructors
  • ISR Water Self Rescue Sessions
    • About ISR
    • Sessions Dates
    • Pricing/Locations
  • Sunday Swim Clinic
    • Sunday Swim Clinic
  • CONTACT US
  • TESTIMONIALS